Showing posts with label buzby. Show all posts
Showing posts with label buzby. Show all posts

Sunday, August 17, 2014

Thin Crowds for Peak Produce

Beets from North Star
When is the summer produce peak? Right now. Mid-August is when tomatos and corn are at their best, peaches are bountiful and beautiful, summer squash vines droop under the weight of fruit, and farmers harvest peppers by the truckload. Plus, we've still got some blueberries, blackberries are in full flavor, and late summer apples are ready for picking.

The irony is that on a mid-August Sunday, fewer people are in town to take advantage of the bonanza at farmers market like the one today at Headhouse Square. Certainly the market wasn't empty, but the crowds are thinner than in June or even early July. Everyone's at the shore or the Poconos or standing on line waiting to get into the Louvre.

But that's okay. That means there's more for you and me to gather on our weekly trip to the farmers' market.

Making its seasonal debut today at Headhouse was North Star Orchards, which specializes in apples and pears, but had plenty of vegetables, too, including gargantuan red and orange beets. Plus three varieties of apples.

Here are some more photos of finds at today's Headhouse Farmers' Market:

Ripe bell peppers from A.T. Buzby
Also from Buzby, Sicilia and common eggplants
Melon man from Tom Culton
Cherry tomatoes from Savoie Farm
Tomatillos from Blooming Glen Farm

Sunday, June 29, 2014

Summer Profusion Commences


Melons, peaches, eggplan, tomatoes and corn are about the only summer produce not available in profusion at Headhouse Square Farmers' Market toda.  A.T. Buzby did have an early crop of corn available for the second week in a row. A number of farmers have started to sell tomatos, but only in limited quantity; Queens Farm's have been tasty.

Buzby's colored carrots were enticing (top) as well as the overflowing baskets of summer squashes paired with summer red new potatoes (left) at Blooming Glen's welcoming stall.

Blooming Glen also featured kirby cucumbers (below), ideal for pickling but perfectly fine used in salads or just about any cucumber application you can imagine.


Thursday, June 26, 2014

Cherries, Blueberries, Raspberries Arrive

Beechwood Orchards
On the first Headhouse Farmers Market after summer solstice produce stalls were full with cherries, blueberries and even a few raspberries.

The sweet cherries were a bit of a surprise, given that this year's crop will be lean. Prices hovered around $8.50 a quart (at the Reading Terminal Market, Ben Kauffman's Lancaster County Produce was asking $9.99).

Although the red cherries tasted bright, sweet and fresh, they weren't 60 percent better than the $2.99/pound commercial Washington State Bings purchased later in the week at the Cherry Hill Wegman's. While the store-bought fruit wasn't quite as intense in flavor, it was close enough and just as sweet; the individual fruits were also larger, though that's a tertiary consideration as far as I'm concerned. The sweet cherry, it appears, is one of those fruits that can be shipped cross-country, when properly packaged, successfully.

The local orchardists say the sour cherry crop is also slim and hence will be pricey, too, when it shows up in another week or so. Dave Garretson of Beechwood Orchards said he has a too few early variety sour cherries to make harvesting worthwhile, but expects to bring in mid-season Montmorency pie cherries when they're ripe. Beechwood also offered Rainier sweet cherries last Sunday, priced slightly higher than the sweet reds.

Queens Farm tomatos
Wanna buy some superfruit? Well, blueberries are back, $4.75/pint at Beechwood. Three Springs Fruit Farm had them, too, along with the season's first red raspberries. I've been enjoying the blues in yogurt for breakfast this week. Ben Wenk of Three Springs expects good crop of raspberries this year, especially the black variety. He cultivates both but said the wild raspberry patches he's seen are full of fruit.

The early tomato crop from Queens Farm remains tasty. Although pricey at $3.60/pound for its mixed heirloom varieties, they are a pure taste of summer.

Just in time for gin and tonic season, limes continue their downward price trend. Over at the Reading Terminal Market this week Iovine Brothers Produce has been selling nice-sized and heavy fruits at 20 cents a piece, a far cry from the buck (or more) apiece limes commanded in early spring.

Another crop making its seasonal debut at Headhouse Sunday: sweet corn. South Jersey farmer A.T. Buzby was selling its at 75 cents an ear.

Last Sunday may have been the last we'll see of English peas and strawberries, but there's a chance some farmers in cooler climes may have them. I took the $5 pint of sweet and fresh shelled peas purchased from Tom Culton and turned them (after the briefest boiling and then shocking in ice water) into a salad with some diced and well-fried Irish bacon, thinly sliced shallot rings, shredded gruyere cheese and homemade ranch dressing.

Here's a quick tour of some of the more photogenic produce seen at Headhouse last Sunday:

Summer yellow cukes from Savoie Organic Farm
Radishes in two colors from, iirc, Weaver's Way
Chard from Blooming Glen Farm

Red onions from Tom Culton



Sunday, June 15, 2014

I Love June

Three Springs Fruit Farm at Headhouse
In April we see small, nearly-hidden harbingers of what's to come: fiddleheads, ramps, perhaps morels if we're lucky. Then in May the bounty starts with cool-weather crops like lettuces, greens, and, late in the month, our first fruit: strawberries.

Now that it's June the welcome crush of produce has commenced.

The strawberries are peaking and will remain in their full glory for at least another three or four weeks, getting us through the Independence Day weekend with cakes, ice cream, tarts and just mixed with yogurt or eaten plain. The quality has been excellent once we got beyond the early crop. The berries I picked up the last two weeks from Beechwood Orchards, both at the Headhouse and Fairmount farmers markets, have been excellent: red to the core, sweet, flavorful, juicy. Prices, however, have held steady at $7/quart from most vendors, with an occasional offer of $5.50. I have no doubt pints and quarts from vendors other than Beechwood are just as good. The Wenk family's Three Springs Fruit Farm, like Beechwood located in Pennsylvania's Fruit Belt in Adams County, north and west of Gettysburg, also was selling good-looking berries today at Headhouse. So was A.T. Buzby from South Jersey's Salem County, as well as smaller farmers. But as is almost always the case, the best deal on local berries is at the Reading Terminal Market, where L. Halteman Family Country Foods sells them for more than two bucks less a quart.

Chinese lettuce
Cool-weather lettuces are also plentiful. One of the most unusual is the Chinese lettuce sold by Queens Farm at Fairmount and Headhouse. The dense firm stalk can be stir-fried or added to soups, though I'm not a fan. What has been delicious from Queens Farm is its tomatoes. We're still a month away, at least, from the real tomato crop, but Ed Yin has brought in a taste of late summer before the solstice arrives. He starts out his heirloom varieties under plastic but in the ground, rather than a hothouse. Queens Farms is also the place to buy oyster mushrooms and Asian greens.

The prior Sunday I went mad buying sugar snaps and snow peas. I passed by one stall and grabbed a pint of sugar snaps and brought them back to the car. Then I headed back under the Headhouse shambles and found snow peas, forgetting all about the sugar snaps I just purchased, and bought a pint of those, too. I never bothered to cook any of them. Some were consumed out-of-hand, others dressed with either a vinaigrette or mayo-based dressing. I'm thankful our houseguests during the week helped me go through them. That allowed me to pick up a pint of yellow string beans from Tom Culton at today's Headhouse market, along with Chiogga beets.

Another late spring treat from a number of vendors: red new potatoes. I turned a pint from Culton to a simple potato salad, but they'd be great boiled or steamed to accompany a slab of salmon.

Culton's cornichons
Cucumbers have been showing up with some regularity, both the traditional "garden" variety and kirby cukes, ideal for pickling. Last week I bought a pound and a half of Culton's "cornichons", though they looked like kirbies to me. After three days in a simple salt brine (with fresh dill, lots of garlic and some coriander seeds) they were ready.

She Who Must Be Obeyed loves red radishes, and there were plenty to choose from today at Headhouse. I picked up a bright red, white and green bunch of French breakfast radishes from Savoie Farm today.

Hull peas, a.k.a. English peas, have also been available since last week, both in the hull and shelled. Culton was selling the latter like hotcakes today at Headhouse, and other vendors offered them, too. They'd be a great veg (and a New England classic) to go along with that salmon and potatoes, especially if you use lots of butter. For those who really enjoy shelling legumes, Culton and Queens farm are selling Fava beans.

Speaking of legumes, Iovine Brothers Produce at the Reading Terminal Market has had fresh chick peas (garbanzos) for a few weeks, $3.99/pound. Shell them and briefly boil them as you would English peas. I passed them by only because I had just defrosted a container of cooked dried chick peas I made a couple months ago. Kauffman's Lancaster County Produce also offers shelled peas.


Sunday, May 25, 2014

Headhouse: We've Got Green Stuff

Lettuce, bok choy and fennel bulbs from Blooming Glen
Crops that do best before summer's heat waves wilt them and us were the most attractive produce items during my visit to the Headhouse Farmers Market this morning.

Though the cheeses, meats and prepared foods always have their allure, when an item of produce is at peak, that's exciting. At least to me.

When you enter the Shambles from the Lombard Street entrance, you're greeted by the always-attractive displays put together by farmer Tom Murtha of Blooming Glen Farm. His lettuce, bok choy and small, young fennel bulbs, pictured above, were just some of his offerings, which also included spring onions, fresh green garlic and cooking greens.

Queens Farm was chock-a-block with spring produce too, from mustard to fresh bamboo shoots to a Chinese style lettuce whose stalk can be cooked. And, of course, their pristine cultivated oyster mushrooms. Other vendors with plenty of cooler weather items included Weaver's Way, Savoie Farms, Root Mass Farm and Beechwood Orchards which over the last year or so has expanded beyond tree fruit.

 
Culton's new signage
Another late spring crop that likes cool weather made its first appearance of the season: snow peas. Tom Culton was selling half-pints for $3, full pints for $5, as indicated by his chalk board, a new addition to the stall this year. Tom wasn't around this morning, so I couldn't ask about the provenance of the signage, but a Google search suggests "Red Rose Farm Feeds" is/was in Whiting, Vermont. Culton still had plenty of colorful rhubarb, asparagus, dress, and cucumbers among other items.

Strawberries were still in limited and pricey supply, with A.T. Buzby having the most stock at $7/quart. Savoie Farms had a few pints at $4.50 each. Maybe next week.

One of my purchases last Sunday was a couple of veal chops -- one rib, one loin- from Birchrun Hills Farm, the cheese producer. Of course, if you've got dairy cows you're going to have calves and, as I'm always told by some women friends, the males are mostly useless. In the case of male bovines, that means veal. Since Birchrun proprietor Sue Miller runs a caring operation, these are not penned up calves that provide most of the veal available in supermarkets. As a result, her veal is rosy rather than a ghostly white, but it's got more flavor and remains tender. Veal, no matter the source, is not for the parsimonious; as I recall the price was somewhere around $16/pound. But grilled to medium with just a hint of pink the center (you don't want to eat veal rare or medium rare), after a rub of cut garlic, a light application of olive oil and a sprinkling of salt, pepper and crushed rosemary, these chops were an incredible treat.


Sunday, May 04, 2014

Headhouse Opens With 30 Vendors

Green, purple asparagus from Three Springs
If there was any doubt Headhouse is the city's premier farmers' market, it would be dispelled simply by walking through the shambles today. I counted 30 vendors, with nearly one third selling their own produce, dairy or meat products.

There are also now two seafood vendors. In addition to Otolith, which sells high quality, individually quick frozen salmon and other Alaskan seafood, Shore Catch has joined the Headhouse roster. Shore Catch, which also sells at the Rittenhouse Saturday market and about half a dozen farmers markets in New Jersey, gathers finfish and shellfish (scallops and clams) landed by family-owned boarts at the Barnegat docks on Long Beach Island.

Blooming Glen garlic
The first asparagus of the season remains pricey, about $6/pound from most vendors. The one exception at Headhouse was A.T. Buzby, the South Jersey farmer who was selling one-pound bunches for $3.50. The higher-priced asparagus could be found at stalls from Tom Culton, Three Springs Fruit Farm and Beechwood Orchards.

Other produce offerings were largely limited to early greens, ranging rrom broccoli rabe and tatsoi at Blooming Glen and radishes at Weaver's Way to black salsify at Culton Organics and pea shoots at Root Mass Farm. Among Culton's other offerings were fresh eggs from two different breeds or heritage chickens.

Flowers were also in abundance, as shown in the two photos below.

Tulips and lilacs at Weaver's Way

Gerbers adorned wagon at Culton Organics




Sunday, July 14, 2013

Won't You Be My Melon-craving Baby?


Local muskmelons -- usually called cantaloupes because marketers consider "musk" off-putting -- can be found at local farmers' markets, like Headhouse Square where A.T. Buzby, the South Jesey grower, displayed these giants at $4 apiece.

The same variety of local melon has been available on and off for the last week or so at Iovine's Urban Produce at the Reading Terminal market at half the price for a similar-sized melon. I purchased one of Iovine's a few days ago: good flavor, moderate sweetness with a sea-salt tang, all-in-all, an enjoyable melon to eat.

Although I'm not a stickler for washing produce, I always scrub melons in the sink: they're more apt than most other fruits to pick up pathogens in the soil. A quick, warm, slightly soapy scrub to the exterior before cutting does wonders. If you don't wash melons, any baddies on the surface will work their way inside when you slice it open.

Monday, July 01, 2013

More Fruit and Veg Photos

From the last two Sundays at Headhouse:

Rainbow Chard from Blooming Glen
Red and Green Kohlrabi, grate and it makes a nice slaw
Or make potato salad from these Savoie Farms gems
Or these Happy Cat 'taters
On to the fruit. Beechwood had the season's first apricots Sunday
Red raspberries and cherries at Beechwood
Culton's $5 beans
Tom Culton obscured by his produce
Culton has also featured celery the last two weeks

A.T. Buzy was first to market with local corn a few weeks
ago, but I think I'll wait until later in July















Saturday, May 25, 2013

Strawberries and Snap Peas

Lettuce deal at Iovine Brothers, Reading Terminal
For the past two Sundays there have been strawberries at the Headhouse Square Farmers Market, courtesy of South Jersey grower A.T. Buzby. They've been deep red, inside and out, with decent but not knock-your-socks-off flavor. I've had some leftover in the 'fridge for nearly a week, without too much deterioration.

The relative refrigerator longevity derives from the design of the berry, introduced about a dozen years ago in Florida for its commercial industry. It was created for its ability to withstand the rigors of long-distance shipping and still retain good color, shape and flavor.

In coming weeks we'll see plenty of other stawberries with deeper flavor, if sometimes less perfect shape and a more diminutive size. But as a harbinger of things to come, Buzby's product was much welcomed, and delicious atop fresh-baked Bisquik short cakes with fresh whipped cream.

Asparagus has come into its own, and what I've had has been good. Two weeks ago Tom Culton had both cultivated and wild asparagus. Tender spring greens are easy to find, too, including dandelion greens suitable for adding raw to salads or cooking.

Another welcome returnee at last Sunday's Headhouse market was a snow pea variety of sugar snap peas at Culton's stall. The regular sugar snaps should be appearing soon, too.

Farmers' markets don't have a monopoly on local produce. At the Reading Terminal Market Iovine Brothers Produce has been featuring local lettuces. Earlier this week there were gorgeous heads of Boston lettuce for 89 cents a pound. Today I spied baby romaine heads at 99 cents. Both come from Flaim Farm, a large grower in South Jersey. In addition, the Fair Food Farmstand at the RTM offers plenty of local produce, including those strawberries from A.T.Buzby.

Sunday, July 01, 2012

Veggie City at Markets


A.T. Buzby's summer squashes and eggplants
Buzby's carrots
Summer vegetables are hitting their peak at local farmers' markets. Today at Headhouse Square was no exception.

Corn is coming into its own, though prices can vary widely. Over at the Reading Terminal Market Ben Kauffman was selling his Lancaster County ears for 75 cents apiece, but Iovine's has Bucks County corn for less than half that price: three ears for a buck.

Tomatoes are also starting to taste real. Blooming Glen, one of the Headhouse vegetable stalwarts, had field tomatoes for $3/pound, and a few heirloom varieties for $4.

Those cheap frying peppers I found at Iovine Brother's Produce over the last few weeks have gone up in price to $1.49/pound; they were 99 cents. But we're starting to see bell peppers at the farmers' markets: Tom Culton had green peppers today, and Weaver's Way purples.

Cultton's cornichons
I've making my third batch of kosher pickles of the season right now, using Mark Bittman's recipe which is nothing but cucumbers, salt, garlic and coriander seeds (you could use fresh or dried dill if you prefer). I wasn't going to make the third batch, but Tom Culton's gherkins just looked too good to pass up. Although at $5 for a box with a net weight of one pound, six ounces they were priced considerably more than full sized kirby cukes, I think they'll make great crisp pickles. Culton, who is into all things French these days (just take a look at his new sign, here) calls them cornichons.

Among the other interesting veggies Culton had this week were chickpeas in the shell ($7 a box) and good looking red and golden beets, sans leaves. Here are the pix:

Culton's chick peas
Beets from Tom Culton

Sunday, May 20, 2012

Headhouse Produce Roundup

 Profusion of Strawberries, Early Zucchini and Peas

With its position at the head of the Headhouse Shambles, Blooming Glen Farm does boffo business
Strawberries-by-the-pint were plentiful and reasonably priced at today's Headhouse Square farmers market, ranging about $3.50-$3.75. A.T. Buzby and Beechwood Orchards offered the best deal, however, with quarts selling for $6.50.

Zucchinis made their first appearance of the season at both Culton Organics and Buzby. Tom Culton sold out early, but at 1 p.m. Buzby still had some at $1.50/pound.

Culton had tons of long, beautiful asparagus ($7.50/pound, iirc), lots of radishes (as did just about every other vegetable farmer), some broccoli, tiny beets with pristine greens ($3/bunch: buy them for the greens, not the beets), and snow peas at $5/quart. The star of Culton's offerings, as far as I was concerned, were the tiny shelled peas, $5 for a half pint. I tasted a few raw and they were as sweet as could be.

Lettuces and other salad greens filled farmers' tables, too. I picked up some head lettuce at Blooming Glen and perfect looking endive at Weaver's Way.

Traffic at the market seemed quite variable. More than one vendor told me that they'd go from being slammed with long lines at one moment, to no one five minutes later, only to be slammed in another five minutes.

The two orchardists at the market, Dave Garretson of Beechwood, and Ben Wenk of Three Springs Fruit Farm, said sweet cheeries are only about two weeks away, with sour pie cherries a week or so behind that.

Sunday, June 19, 2011

 Beechwood Orchards at Headhouse
Berries and  Cherries

Summer's bounty of  berries and cherries could be found at most markets this weekend.

Over at Beechwood Orchards at Headhouse I purchased $5/quart pie cherries, which I'll transfom into sherbet and/or cobbler. Beechwood also had them at Rittenhouse yesterday. Another stone fruit also made a Beechwood appearance, apricots, at $3.75/pint. Dave Garretson didn't have many, but expects more in coming weeks.

Beechwood's sweet cherries (red or the yellow-pink Rainiers) were $7/quart, compared to Three Springs Fruit Farm's $8 (two pint price) for reds. Kauffman's Lancaster County Produce sold reds Saturday for $6.99/pound, which translate to about $9/quart. His Queen Annes were pricier, at $7.99/pound.

(Garretson said he sells Rainiers rather than Queen Anne's because the latter are easy to "fingerprint," i.e., they bruise as soon as you pick them with your fingers.)

Blueberries from local growers are also in season, whether they come from the commercial (but nonetheless quite tasty) South Jersey growers ($3.75/pint, iirc) or farmers market vendors (about $5/pint).

Raspberries, both red and black, could also be purchased. Beechwood's cost $5 for a half-pint box. Some vendors still feature strawberries for $6-$7/quart.

Asparagus has disappeared for all practical puposes, but there are lots of other veggies to replace them. Summer squashes are abundant, and eggplant is now available, too -- $1 apiece for Sicilian or regular at A.T. Buzby's Headhouse stall today. Green and yellow string beans, sugar snap peas, sweet or English peas (shelled or still in the pod), garlic scapes, cucumbers (regular "garden" cukes, kirby cukes for pickling and "seedless" varieties. The last type makes fantastic "quick" Scandinavian style pickles to serve alongside cold salmon. Boiled new potatoes (also abundant at local markets) makes another excellent accompaniment to that salmon. And you've got lots of choice in greens for both cooking and salads. Beets and turnips are also widely available.

Leafy herbs -- parsley and cilantro among them -- are also easy to find now, as are spring onions.

If you can't wait another month, corn is available but you'll pay dearly. Buzby had white ears today priced at 75-cents apiece. I'll wait for peak season when even Tom Culton will occasionally sell his (including the mirai variety) at less than half that price.

Wednesday, June 16, 2010

At the Farmers' Markets

I've found lots of great veggies and fruits at the local farmers' markets I frequent in recent weeks, but the greatest find was Sam Consylman's t-shirt, pictured here at the South Street market a few weeks ago, where Sam helps staff Earl Livengood's stall.

Sam may tolerate squirrels partying, but don't let any groundhogs try it in front of him, especially during hunting season. His wife makes a mean fried woodchuck!

I've never been a big fan of summer squashes. I don't dislike them, but I'd never wait for their appearance with baited breath. Still, now that I'm trying to emphasize vegetables in my diet, I appreciate the role they can play. Lately I've been adding them to the onions and peppers I sauté for a pasta topping. And when done on the grill with a little olive oil they make a great accompaniment to grilled meats.

At Headhouse this past Sunday, Beechwood Orchards had plenty of black raspberries, which I've been mashing into yogurt. Proprietor Dave Garretson warned me that he's not had a great cherry crop this year simply because of the wet weather: the crop is good, but rain has caused excessive cracking. Still, pretty tasty and sweet, even if slightly water-logged; but don't let cherries that have skin cracks hang out in the fridge too long. I would have picked up some pie (sour) cherries, but since I'm going to be out-of-town a lot over the next month I've had no time for baking or sorbet making, two excellent applications for tart varieties of cherries.

Blueberries, especially from South Jersey, are making their annual appearance. The pint I picked up from A.T. Buzby at Headhouse were another fine addition to yogurt, as well as in cobblers and all sorts of other goodies.

The snow peas and sugar snaps from all the vendors I've tried, both at the farmers' markets and the Reading Terminal Market, have been superb. Mostly, I just munch on them as snacks, though their desireability in stir fries is obvious.

Apricots should be the next summer fruit to appear, along with a broader range of raspberries.

Tom Culton had a limited range to offer Sunday, but he was particularly long on garlic scrapes, which he was giving away to any takers. I picked up a fresh-dug onion from him.

Garden notes: Just last week I cut back my chive pot to the dirt; the shoots are already six inches high! The sage is taking off, too.

Sunday, June 06, 2010

More Summer Veggies

Sugar snaps and various summer squashes were much in evidence at the Headhouse Square Farmers' Market today.

Although leafy greens predominated at most vegetable stalls, Culton Organics featured large, brightly-colored varieties of yellow summer squash along with garlic scapes and a few other items. Blooming Glen's sugar snaps (sampled once I got to the car) were fresh and sweet. Savoie Farms had some new potatoes; in previous weeks they only had seed potatoes from last year. A.T. Buzby displayed excellent-looking medium-sized Kirby cucumbers, crispy-fresh whether eaten as is or pickled; these are the first of this season's Kirby crop I've seen. Buzby was also selling South Jersey hothouse tomatoes.

Buzby didn't have any strawberries, at least when I arrived at 11 a.m. The strawberry season is just about over, but Beechwood Orchard and Three Springs had plenty, Dave Garretson of Beechwood was selling his for $6/quart.

With the warm spring, other summer fruits have already started to appear. Garretson brought a few apricots and raspberries to Headhouse (they quickly disappeared); Dave said he could have picked a few cherries, but decided to pass them by. Expect to see more of the stone fruits as well as raspberries starting this coming week.

Sunday, May 02, 2010

Strawberries Galore, and Local
Headhouse begins new season

At today's opening of the Sunday Headhouse Square market the biggest surprise came from A.T. Buzby. Despite my prediction as recently as yesterday that local strawberries had a few more weeks before they made a solid appearance. Buzby had loads of them, grown out-of-doors. The quart I purchased ($5.50) is destined for dessert tonight, but the single berry I tasted -- admittedly, the reddest in the bunch -- was real. Good flavor, and it will require only the smallest boost from some added sugar.

Tom Culton of Culton Organics had a line of fawning purchasers for his pricey produce today. He also flashed a small quantity of morels at me, which he said he should have available next Sunday (figure north of $100/pound, which would make them expensive, even for fresh morels which usually sell for about $65). The ones Tom displayed looked big and clean. Whether I'd pay that much for them is an entirely different matter.

Ringing the opening bell for the 2010 Headhouse Square Farmers Market were Lindsay and Brad Lidge. The Phillies' reliever and his wife have long been active in local charities both here in Philadelphia and, before that, in Houston when pitcher was an Astro. Lindsay, who has a background in nutrition, will be writing healthy eating tips weekly for the Food Trust's web site.

There were plenty of vendors at Headhouse today, though Blooming Glen, which usually anchors the southwest entrance to the Shambles, was missing. Katy Wich, manager of the market, said the farm has skipped opening day in recent years because they just don't have enough to sell so early in the season. Among all the produce vendors at Headhouse, Tom Murtha and Tricia Borneman's Blooming Glen usually has the cornucopiest stall, overflowing with great looking produce, so it's worth the wait.