Otolith's Great (Frozen) Fish

It's not from the Gorton's fisherman, thank heavens. The frozen fish sold at some Philadelphia farmers' markets by Otolith Sustainable Seafood is among the finest fish -- fresh, frozen, dried, cured, whatever -- I've tasted.

This past Saturday I quick thawed (according to package instructions) a filet of King (a.k.a. Chinook) salmon purchased in early November from Otolith's stall at the Headhouse Square Farmers' Market. I cooked it about as simply as you can: hot cast iron pan, maybe a tablespoon or two of neutral vegetable oil (expensive olive oil would be wasted in this application), just salt and pepper as seasoning. The filet (which I cut into two six ounce portions) was a tad over an inch thick, so over the medium high flame with a hot pan it just took a little over 10 minutes to cook. I served it alongside a rice pilaf studded with raisins, pine nuts, gently sautéd onions and par-cooked diced carrot, seasoned with half a teaspoon each fresh ground cumin and cardamom seeds and a teaspoon of ground cinnamon, plus salt and pepper.

The fish turned out succulent, beautifully colored with a deep salmon flavor. The leftover oil in the pan smelled fishy, but the fish didn't. She Who Must Be Obeyed, who detests "fishy" fish, devoured her portion. The crispy skin was a real treat: you could package this stuff and sell it next to the pork rinds at Wawa. If tuna is chicken of the sea, a good salmon is heritage pork.

Although some of the credit goes to the variety of salmon (Chinook is my favorite, closely followed by sockeye) the real reason for its deliciousness goes to the way it was caught, handled, frozen, shipped and stored.

Based on what I could divine from Otolith's website, it appears this fish was caught out of Sitka in Southeast Alaska in September. My guess is the fish was caught by trolling, in which the salmon are hooked and handled individually, rather than gathered with a seine or gillnet. The fish are headed and gutted onboard, iced, then brought ashore where they are quick frozen.

The care in handling is why frozen fish frequently can be better than fresh. That was certainly the case with the Chinook I ate this weekend: it was as good as any salmon I've ever had, including some meals in Alaska and the Pacific Northwest!

This is not a fish for the parsimonious. If I recall correctly, the filets are $23/pound. Still, that's a competitive price: it's what you'd pay for fresh Pacific Northwest Chinook at any qualify fishmonger in season.

In addition to Chinook, Otolith sells Sockeye, Coho and Pink salmon, halibut, rockfish, Pacific cod, sable (a.k.a. black cod), shrimp and King crab, all from Alaskan waters.

Otolith sells most Saturdays throughout the year at the Rittenhouse Square Farmers' Market.. I expect they'll be at Headhouse when it reopens the first Sunday in May. A few retailers also carry Otolith frozen seafoods, including Green Aisle Grocery in South Philly, and, in West Philly, Milk and Honey Market and Mariposa Coop.

Spanish Mackerel Returns

"A fish of high quality."

That's how Alan Davidson describes the Spanish mackerel in his indispensible North Atlantic Seafood. A larger cousin to the Atlantic or Boston Mackerel, both offer a meaty, clean-tasting sign that spring cannot be far off.

But what to make of the price?

Last Saturday at the Reading Terminal Market the price was $1.99 a pound at John Yi. Today's price at Whole Foods (Callowhill and 20th) was $4.99. I could see no difference, visually, in the quality of the fish. And I'll be willing to wager that John Yi has a higher turnover of the variety than Whole Foods, so the former's is bound to be fresher.

Because of its size, the whole fish is better baked than sautéed, though I've done the latter with fillets.

Another piscatorial sign that spring is nigh at John Yi's: roe and buck shad. Undoubtedly from Florida. The local Delaware River run is usually in May.

Spring Arrives: Spinach, Fiddleheads & Gefilte Fish

Fiddleheads from Fair Food Farmstand

Signs of spring at the Reading Terminal Market this past week: local spinach, fiddlehead ferns, and carp and yellow pike for gefilte fish.

The spinach could be obtained from any one of the market's produce vendors: Iovine's, Fair Food, Kauffman's. OK Lee, and L. Halteman. I didn't check, but farmer Steve Bowes might have had some at his day stall in the piano court. Most were priced at about $2 a bunch. With few exceptions, the spinach didn't look super attractive for a raw salad (that's usually true for overwintered spinach), but they were all perfect for sautés or any other cooking method you choose. Many folks prefer the taste of overwintered spinach to the new crop that will appear later in the spring. Butch Dougherty of Iovine's Produce said they were great cooked and used to top a sandwich.

The Japanese painted fern in a planter in my backyard patio sprouted up with a vengeance this week, and the same is happening along the streamsides of Chester, Delaware and Bucks County (heck, probably along tributaries of the Wissahickon in Fairmount Park, too). That means commercial foragers are bringing their fiddlehead fern finds to local restaurants and specialty produce vendors. Fair Food had some rather pristine samples this week (pictured above). Frequently when you find fiddleheads in stores, they'll have some brownish, papery edges to them which is easily enough cleaned off. These, however, had none of the brown tinges. You can pretty much use them wherever you'd use asparagus, and cook them the same way. As an accompaniment to protein, I think they work better with fish and poultry than beef or lamb. And they excel as a stir-fry veg in Chinese cooking. Just don't go overboard on your consumption, and cook them thoroughly: Fiddleheads contain low levels of toxins which can cause nausea and diarrhea. Sustained heat usually kills any toxin (health authorities recommend boiling or steaming for 10-15 minutes). I usually do a light steaming or par-boiling before sautéeing and have yet to experience any symptoms.

John Yi featured carp and yellow pike in its dislplay case this week, priced at $3.99 and $7.99/pound, respectively. Either or both fish are the traditional base of gefilte fish, a traditional but non-Biblically mandated first course for the Passover seder. I could not find, however, a live carp to place in the bathtub, as was traditional in olden days to assure a fresh fish for the holiday table.

Iovine's continues to stock ramps. They looked a bit better today than last week, but they'll continue to be dear at $1.99 a bunch, which makes for maybe one serving.

Two items I've enjoyed all winter long from Iovine's have now disappeared: fresh chick poeas and temple oranges. There are still plenty of other orange varieties available, but the peak season is starting to fade, even though they're available pretty much year round.

John Yi, RTM Fishmonger, Dies

John Yi, who with wife Susie Kim owned John Yi Fish Market at the Reading Terminal Market, died over the weekend of injuries sustained in a motor vehicle accident last month. Mr. Yi was 80 years old.

Until the accident he could been seen almost every day behind the counter of the fish stall on center court. Because of the businesses' bright neon sign -- "John Yi Fish Market | Eat Fish Live Longer" -- his was one of the most visible names in the market.

To the best of anyone's recollection, he established the business in the mid 1980s.

Name That Fish!

Fish display at John Yi, Reading Terminal Market

You can't tell a fish by its name. Sea trout is not a trout, it's weakfish, a type of croaker or drum.
But silver trout is whiting, which is really hake, part of the cod family. I haven't the foggiest idea about mountain trout, though it certainly isn't a trout and it certainly doesn't come from a mountain stream or lake. Striped bass and rockfish? They're the same, except when they're not.

Confused yet?

You'll find all these items at the fish mongers at the Reading Terminal Market, but it's hard to know what the actual species is. More than any other food, fishes tend to have very local names.

The weakfish, for example, has been called bastard trout, squwteague, sea trout, grey trout, sand trout, shecutts, silver sea trout, squeteague and squit.

In culinary terms, however, nomenclature is secondary. Just pick the broad type of fish you're hungry for (white flesh or oily, large or thin) and buy the freshest you can find. Most recipes for cod work just as well with whiting or haddock. Fluke or flounder? Doesn't matter! Mackerel or Spanish mackerel? There's a bit of a size difference, and while you might be able to distinguish their flavors, it's not that big a difference.

Rockfish and striped bass are the same, delicious, meaty fish, it's just that rockfish is the name in the Chesapeake and striped bass on the Hudson River northwards (New Jersey seems to be the dividing line between the names). With one big caveat. Some striped bass are true striped bass, caught in the wild. Others, under either name, may be a factory or farm raised hybrid of striped bass and white bass. The former is anadronmous, living most of its life at sea but spawning in fresh or brackish rivers; the latter is strictly a fresh water variety. Whether wild or hybrid, both have a good, meaty taste. You can usually tell the difference because the wild striped bass has a blue tag affixed to its jaw; also, the "stripes" on the hybrid tend to be jagged, and the fish are frequently smaller than the striped bass.

If you're as fascinated by culinary fish as I and would like to learn more about the denizens of the sea off Mid-Atlantic waters, I highly recommend Alan Davidson's North Atlantic Seafood. This British diplomat's tome covers fish on both sides of the Atlantic, is chock full of great stories, local recipes from Denmark to South Carolina, and entries for each North Atlantic food fish with discussions of range, best cooking methods, and names in various languages; before he died in 2003 he wrote similar books about the fish of the Mediterranean and South-East Asia, and was the editor of the Oxford Companion to Food.

First Sign of Spring

So what if it comes from way down south. The appearance of shad at the Reading Terminal Market is a surer sign that spring will eventually reach Philadelphia than any western Pennsylvania groundhog. The local spring run won't hit the Delaware (Lambertville is the center of local action, though Fishtown also holds a festival dedicated to the fish) in late April.

The first of the species could be found at John Yi's  "Eat Fish Live Longer" stall off center court. As always, the roe-laden females are a buck pricier than the bucks. I've got to admit I'm not a big fan of this herring-family variety due to its exceedingly complicated and fine bone structure; but when it comes to shad, it's all about the roe.

All three fishmongers at the market still have sardines in their display cases. Prices range from $1.99 to $5.99, with the cleaned fish commanding a higher price (though the whole fish really aren't that difficult to clean at home). Golden Fish Market (the one closest to Arch Street) also has some salt herring and mackerel available, the latter in filets. I've cooked the salt mackerels (after many changes of water to leach out the excess sodium) and enjoyed them immensely. They can be broiled, baked or pan-fried (sauté meunière).

Seven Fishes

The cases at John Yi ('Eat Fish Live Longer') at the Reading Terminal Market
were chock full of piscatorian delights for the Feast of the Seven Fishes
before Christmas, including these sardines, a.k.a. herring

The less crowded side of Headhouse, home of Otolith
(shown here), Happy Cat,

Yogi-ism at Headhouse

No one goes there anymore. It's too crowded -- Yogi Berra

Enter the Sunday Headhouse Square farmers' market from the Lombard Street side and find yourself enveloped in an over-populated mass of humanity, squeezed between Blooming Glen's pristine display of greens, squashes and radishes on the left and Wild Flour Bakery's baguettes and brioche rolls on the right.

Wander just a little further down and join the line where they must be giving produce away.  Oops. No, it's Tom Culton and Matt Yoder's lengthy stall, filled with exotic produce you never knew existed. And they are definitely not giving it away.

In manoeuvering through the Times-Square-on-New-Year's-Eve conglomeration you've also got to contend with double-wide prams and dogs on leashes threatening to trip passersby flat on their derrières.

But keep on walking. As you draw nearer to Pine Street the crowd thins, making shopping at Headhouse almost pleasurable.

Happy Cat Organics

Root Mass Farm

Savoie Organic Farm

Vendors at the far end of the Headhouse market suffer from their location. Just ask Dave Garrettson of Beechwood Orchards, who saw his sales increase when he obtained a slot nearer the center of the Shambles.

So if you want to insure a variety of producers at Headhouse, be sure to patronize vendors near the Lombard Street end for more than tacos, lemonade or a sausage sandwich. You'll find great purveyors of produce and protein.

Like Otolith Sustainable Seafood, the peripatetic Alaskan seafood purveyor. Their blast-frozen frozen vacuum-packed seafood is usually no more expensive or within a couple of dollars per pound of the price you'd pay at retail fish stores. And if you buy prawns, rockfish, pacific cod, or sablefish (a.k.a. black cod) from Otolith, you'll be making your purchase from the same people who caught it: Amanda Bossard, Otolith's owner, and her husband, Murat Aritan, who fish Alaskan waters for those species on their 65-foot long-liner. The other fish they sell, primarily salmon and halibut, are purchased from other harvesters who "share our commitment to sustainability," says Bossard

Also closer to the Pine Street end is Happy Cat Organics of Kennett Square. You won't find the masses of produce that some other vendors offer, but what you will find is choice. This week Tim had lots of different onions and plenty of radishes, among other items.

Savoie Organic Farm is the place to go for potatoes, though that's hardly all Barry and Carol Savoie offer. This past week they had plenty of fresh greens and radishes, but the new potato harvest is getting underway, too. They typically produce 10 different varieties of specialty potatoes, including Onaway, Red Cloud, Rose Gold, Carola, All Blue, Cranberry Red, Butte Russet, and Rose Finn Apple fingerlings on their South Jersey farm.

Root Mass Farm in Oley offers all the good produce we expect this time of year:  garlic scapes, salad and cooking greens, radishes, green onions, snap peas, asparagus, etc. But if you want to learn something about farming, check out Lindsey's and Landon's video, all about how to use a broad fork to disrupt hardpan. 

Another Sign of Spring

We're still a few weeks away from ramps, but another sign of spring appeared at one of the fish markets this week. Golden Fish was selling Spanish mackerel for $3.99/pound (the same price as sardines). Odds are they were from North Carolina or thereabout. When Boston mackerel show up, then I'll really know it's spring.

At the Reading Terminal

Wan's Seafood has the first Boston mackerel I've seen this season, but it was pretty wan-looking, and pricey at $3.49. Better to wander over to John Yi's or Golden Seafood: both were selling Spanish mackerel, $2.99 at the former, $3.49 at the latter. Spanish mackerel is just as tasty as the Boston variety, and quite similar in taste and a tad more meaty.

Speaking of seafood, you could get your shrimp and grits for breakfast today at the Down Home Diner. The Rock Shrimp Scampi and Grits special was $7.99.

Iovine Brothers Produce still had ramps, $1.99 for a bunch of four to six. Earlier this week I par-boiled the whites, chiffonaded the greens and added them to a foil package of halibut, carrots and parnips before baking for 17 minutes at 425F.

In addition to the ramps Iovine's had another sign of spring, California strawberries, $1 for a one-pound clamshell. And to go with them you could buy intensely ruby-red rhubarb from the Pacific Northwest, $3.99/pound.

A new item at Iovine's is Tropicana-branded clementines. It's the end of the season, but this Califormia citrus, selling at $5.99 for a five-pound box, had an intense, alluring aroma when you break them open.

A Hake is a Whiting is a Mountain Trout?

For years I've been looking at "Mountain Trout" displayed as filets at the Reading Terminal Markets' fishmongers, knowing full well they weren't trout, but not quite sure what they were. Down in Baltimore they call this "Lake Trout".

Today I noticed (at Golden Fish) a sign which identified them, parenthetically, as hake, which is a member of the cod family, as is its very close cousin, the Whiting, which is usually found hereabouts as Silver Whiting, but sometimes called Silver Hake, as if things aren't confusing enough.

All the varieties are interchangeable, as least as far as culinary purposes are concerned. All are suitable for frying, steaming, poaching and baking, though broiling or grilling would be too extreme for these delicate and very mild-tasting fishies. Hake are the most popular fresh fish in Spain, and take particularly well to parsley and potatoes.

In other seafood news, Golden Fish is carrying a new item, head-on shrimp, $7.99/pound. You could probably save a bit by walking over to Chinatown, since that's where Golden procures these formerly frozen farm-raised crustaceans from China.

Nobody asked me, but . . .

Why is farm-raised striped bass more expensive that wild striped bass, a.k.a. rockfish: $6.99 vs. $4.99 at John Yi.

In the event you're wondering, the King salmon at John Yi (and just abou anywhere else) is farm-raised from British Columbia. Like it's Atlantic cousin, it gets its color from feed.

The Produce News

Cucumbers galore at O.K. Lee, including two seedless (or nearly so) varieties: Japanese and English. The former are a buck for what appears to be a one-pound bag with about six of the five or six-inch cukes. The latter are two 16-inches for a buck.

OKL also has bags of green seedless grapes for a buck (a tad more expensive if on trays) and Hass avocados at 49-cents apiece (essentially the same price as Iovine's where they're two for a buck).

Another cucumber-like item normally found in Chinatown made its way to the RTM today: Iovine Brother's had Bitter Melon sitting next to the bell peppers, $2.99/pound.

Fish and Fruit Tales

A one-pound pack of strawberries for $9.99? Get used to it, at least for the next month or so.

The freeze in Florida and heavy rains in California are taking their toll on off-season winter produce. At Iovine Brothers Produce at the Reading Terminal Market today, the clamshells of Driscoll California strawberries were as expensive as I've ever seen them, $9.99.  In late January and into February, Iovines frequently features strawberries from Plant City, Floriday, at bargain prices, typically $1 or $2 for a one-pound pack. Don't expect to see them anywhere near that price this winter. The Florida freeze hasn't yet impacted citrus prices but Vinnie Iovine expects they'll start heading north over the next week or two. He's even, for all practical purposes, out of leeks! About one-third of Florida's total winter fruit and vegetable production has been lost to the freeze.

The Dutch and other growers will take up some of the slack for some of the items, but they'll be priced to reflect the shortages caused by natural phenomena. Chilean fruit isn't expected to be heavily affected, since most of what they grow isn't duplicated during winter in California and Florida, but even the Chilean grapes have been dear, with better quality bunches selling for upwards of $4.99, though some smaller Chilean seedless grapes could be had for $1.99 today.

Vinnie expects his display bins of specials will be heavy on the root vegetables, rather than fruit, in coming weeks.

Supply, demand and inventory hold their sway over fish prices, too. At John Yi today the mackeral was selling for $1.99, vs. $2.49 yesterday -- they gotta move it before it becomes too old. Meanwhile, Golden priced mackeral today at $2.99. A similar price discrepancy could be found in sardines: $4.99 at John Yi and $1.99 at Golden; there was no discernable difference to my eye in size and quanity between the two fishmongers.

Crowds were thick at the RTM at mid-morning today. Partly that was due to the opening of the home show across the street at the Convention Center,  but also because of a soccer convention that ends today. Yesterday, DiNic's ran out of roast pork by 4:30 p.m., which Joe Nicolosi attributes to the soccer crowd.

Cheer the Herring!

With the approach of Christmas the variety of piscatorial delights at the Reading Terminal Market's fishmongers expands. New today were herring (sardines) and spearlings, both $4.99/pound at John Yi.

I'll pick up some of those herrings (head-on whole, ungutted but scaled) on my next trip. They are probably fated for a quick pan-fry, with those I don't eat immediately destined to marinating in a vinegar brine with onions, then consumed with rye bread slathered with copious amounts of butter, and Aquavit.

Today at the RTM

The Radicchio di Treviso at Iovine Brothers Produce at the Reading Terminal Market was priced at $17.99/pound today in cello-trays. Heads of regular radicchio were $5.99/pound.

If you buy those Hass avocadoes from the Dominican Republic for $1 apiece (they still need a day or two to ripen, based on my light squeezes this morning), the limes to accent your guacamole are a little less dear: five for a buck.

Once upon a time you could buy dried Italian porcini mushrooms at Iovine's. All they've had recently are Chilean porcinis, which aren't bad but not as good to my taste. You can find the Italian ones over at the  Spice Terminal; while I don't recall the price, it's considerably north of $30 a pound.

I'm lazy today so I passed up buying ingredients for soup. But it's definitely the right weather for it. I ran into one acquaintence who was planning to make a mushroom soup with maitakes (a.k.a. hen of the woods). For a mushroom barley or cream of mushroom soup, I like the dried porcinis, but also plain old fashioned white button mushrooms. Plain domestic mushrooms tend to be a forgotten food among foodies, but they represent excellent value and depth of flavor, particularly if they're a bit shriveled (but not slimy), which intensifies their flavor.

I complained previously about the high price of grapes. The green seedless ones were even more expensive today: $3.99/pound. Bell peppers are about as expensive as they ever get: even the frying peppers were $1.99/pound today.

The long English cucumbers (nearly seedless) are a good deal at Iovine's, however. Two for a buck. I'm going to make a quick Scandinavian style pickle from one to accompany fried fish for dinner.

As we near the holidays, the variety and price of fish seems to increase, especially those staples enjoyed for Night of the Seven Fishes. I picked up some cod filet from John Yi today at $9.99/pound, which is pretty much the normal price in retail markets. Good-looking whole wild striped bass was available at Yi and Golden Fish for about $6/pound.

What the Reading Terminal fishmongers don't carry is one of my favorite clam varieties: the soft "steamer" clams, which when prepared for frying are often called "Ipswich" clams. You can get them at Wegman's for $5/pound. The RTM fish stalls also don't offer much variety in the way of oysters. Chesapeake, Virginia and, occasionally, Long Island shell oysters are available for about a buck apiece, as are shucked oysters for stewing and frying, but I've yet to see this bivalve from more the northern waters of Maine, New Brunswick and Prince Edward Island.

Still no beignets at Beck's Cajun Café.

Joe Nicolosi does more than make great roast pork sandwiches at Tommy DiNic's. He's an accomplished musician. Although his main thing these days is classical piano (he's hard at work on his Chopin), he's going to be playing bass with his old band in a reunion of sorts Wednesday at Johnny Brenda's.

It's always fun to people-watch at the Reading Terminal. Today I squinted rudely to read the badges of one group of visitors attending a convention: the American Anthropology Association. They must have been there to study participants in a cheer-leading competition at the convention center, who were also gawking at the food and sandwich stalls.

Halibut Update

That halibut I purchased a week ago at John Yi's in the Reading Terminal Market (about one and a third-pound) wound up providing the basis of five servings: three for dinner the first night, them two "leftover" portions of fish hash.

I first encountered fish hash at a so-so short-lived fish restaurant on Mount Desert Island near Acadia National Park. The restaurant, Bulger's, was replaced after a season or two by XYZ, one of my fav Mexican restaurants anywhere I've been in the U.S.

Fish hash is nothing more than leftover fish turned into a potato-onion hash. It's best with a mild, firm white flesh fish like halibut or haddock. Here's my recipe:

Fish Hash

All purpose potato, 1 to 1-1/2 pound
Fish filet (white flesh), 6-8 ounces, cooked and roughy flaked
Onion, one medium
Bell pepper, one medium
Bacon fat
Cayenne pepper to taste
Salt and pepper to taste

• Prep washed, skin-on potatoes into half-inch cubes. Dice onion to roughly the same size.
• Melt 2-3 tablespoons bacon fat in 10-12 inch non-stick skillet over medium-high heat.
• When fat is hot, turn heat to high and add potatoes and cook, undisturbed after initial tossing, for five minutes.
• Return heat to medium-high, toss potatoes, add caynne, salt and pepper, layer onion and bell peppers on top. Cook for five minutes more undisturbed before tossing again. Continue cooking for about five minutes more, tossing occasionally to brown everything nicely. Add flaked fish, toss some more. When it's heated through, serve.

This makes a great supper dish when served with a good beer. It also makes a great breakfast dish. You could skip the cayenne by using a hotter pepper rather than the bell pepper.

Signs of Spring

Shad from Southern rivers appeared at John Yi's last week. Today they were selling for $3.99 (buck), $4.99 (roe) and roe sets were commanding $7.99. Local shad don't appear in the Delaware until May.

Based on how good it was a few weeks ago, I bought some haddock fillet at $7.99. I'll pan fry it tonight, perhaps in a panko crust.

More About Citrus

Or, at least, price reports from Iovine Brothers at the Reading Terminal Market.

The prices have held relatively steady except for a whopping reduction in the cost of limes. For the past week limes have been selling for a dime apiece. With Hass avocados under a buck (89 cents), it's once more guacamole time.

On to the other citrus:

• Honeybells, small 8 for $1
• Honeybells, large 2 for $1
• Temple oranges, 4 for $1
• Cara Cara oranges, 5 for $2
• White grapefruit, 89 cents
• Jumbo red grapefruit, 3 for $1
• Small ruby grapefruit, 4 for $1
• Navel oranges, 3 for $1
• Mineola oranges, small 4 for $1
• Mineola oranges, large 2 for $1.49
• Jumanji oranges, 2 for $1.49
• Juice oranges, 4 for $1

Also at Iovine's, red peppers 99 cents, greens $1.29, red and green frying peppers $1.29.

Oh, and black truffles, $300/pound, with the two packs I saw priced at $18 apiece. Makes a heck of an omelet.

Fishy Stuff

A steaming bowl of chili or cauldron of soup seems essentially in cold weather. Fish chowder also satisfies that craving for me.

I went with a piece of haddock from John Yi's Saturday. Since I'm the only one in the house who enjoys this New England classic, I only used about a quarter pound of filet. A lot of folks think New England chowders have be creamy and thick. They don't. IMHO, whole milk allows the flavor of the fish to come through best.

I start out by gently sautéing in bacon fat a small onion, a stalk of celery, and half a carrot, all diced to about one-quarter inch. Once they turn translucent I add a medium diced potato, and gently sauté for about 10 minutes. Next comes about a cup of stock (I used vegetable stock made primarily from last fall's red celery from Tom Culton of Headhouse Square, though either fish or chicken stock would work very well) and a cup of milk, which simmers the veggies for another 10 minutes. By this time the potatoes are just about done, so it's time to add the fish (cut up into spoon-sized pieces), salt and pepper to taste, and thyme, dried or fresh, maintaining the pot at a simmer. After five minutes add a tablespoon of butter -- don't stir, just let it melt atop the liquid. By the time the butter adds its yellow sheen, the fish is probably cooked through. Once in the bowl, I top the chowder with fresh chopped parsley. To accompany, I used the last of my precious stock of Crown Royal crackers, a Maine favorite which has been discontinued by Nabisco, but OTCs would work well, too. Saltines and oyster crackers just don't have the necessary heft for those soup.

If you don't like plain white fish, no reason why you can't use shrimp, lobster, scallops or clams.

That filet of haddock at John Yi's in the Reading Terminal Market set me back $7.99/pound, which was also the price of the flounder. Fluke was $9.99. It was also one of those weeks where wild striped bass cost less than its farmed-raised cousin (a striped bass-white bass cross), $4.99 vs. $6.99 for whole fish. Boston mackeral has made an early appearance (it's strongest runs start in the spring), with prices ranging from $1.49 to $2.59, depending upon size. Medium-sized porgies were $2.99, cod filet (which would be an other good choice for chowder) $9.99, black sea bass $5.99.

A Wan's Seafood, the haddock would have set me back $11.99/pound. Whole striped bass as $3.99 (though the quality didn't look quite as good as at Yi's), though the filets were appealing at $9.99. Wan's was the only RTM fishmonger still selling sardines, $3.99.

Golden Fish's new cases displayed wild striped bass at $4.99, whole black sea bass at $4.99, Bronzino (another sea bass, farm-raised in Europe) for $7.99 on the bone, and particularly good looking, fat mackeral at $2.99.

Case Study: New

The new cases at Golden Fish, one of three fishmongers at the Reading Terminal Market, have been in place for about a month. They make a big difference in how the product looks. Much more attractive than the old cold cases.